Take the first step in changing your life I will use all my skills, qualifications and experience to help YOU. I have helped people from all walks of life to have a happier healthier life
Download our free brochure to find out more about the history of Hypnotherapy, Psychotherapy and how it can help you.
A Loss of Direction Something I have been noticing more and more with my clients. Though the vast majority attend therapy with a specific goal or goals in mind. More and more as we work begin to come to the … Continue reading
Ethical No-Brainer I was talking to a colleague the other day and he had mentioned to me that he had met someone socially who is in our profession. The conversation got around to socialising with ex-clients. To my colleague’s horror … Continue reading
Energy Drinks and Anxiety There have been calls recently for energy drinks to be banned for the under sixteens. Maria Caulfield, the Member of Parliament for Lewes, raised this issue during Prime Minister’s Questions. This was brought up because it was … Continue reading
More Mental Health Support in Schools The demand for more mental health support in schools have come from a very unlikely source, the police. The South Wales police want better mental health education in schools as there has been a … Continue reading
More About Lazy Journalism and Experts Whether one wants to admit it or not, therapy is a business as well as a vocation and it is perfectly understandable that people who are in private practice want to get their names … Continue reading
Be Reasonable With Weight Loss As the New Year get’s into full swing people begin to think about how to change themselves for the year ahead. One of the more common things that people want to change in the New … Continue reading
Mental Health Issues Do Not Explain Everything We live in interesting times, which incidentally is considered to be a curse by the Chinese. There is much speculation regarding Donald Trump and whether or not he is mentally impaired. Of course, … Continue reading
Be in the Here and Now When we are children tomorrow never comes quickly enough. We are always looking forward to something. Be that our birthday, Christmas, being off school or whatever, the child’s life is lived in anticipation. As … Continue reading
Flexibility in Your Goals I have been thinking of late how often people present to my office with the idea of wanting to achieve this or that and being totally inflexible in the way that they accomplish it. It is … Continue reading
World Hypnotism Day Many years ago professional hypnosis practitioners saw the need for a day that could be used for education and to clarify many of the misconceptions as to what hypnosis is and is not. This idea was crystallised … Continue reading