The Anniversary Effect I read an interesting article on this subject today and thought I would make it the subject of today’s thought. I know I have experienced this and I have many friends and clients that have done as … Continue reading →
Tasking and Anxiety Treatment One of the most common issues that comes through my door is anxiety. Anxiety when left unchecked is an issue that many people suffer with at some point of their lives. Hypnosis with psychotherapy can be … Continue reading →
Aversion Therapy and Hypnosis I have been contemplating the notion of using aversion therapy of late. I was reading an article where a self professed expert on hypnosis says that he equates unhealthy food with poison and toxicity. Well that … Continue reading →
Therapy On Line Requires Additional Skills The advent of the internet has created many new opportunities for practitioners. One of the most novel is the idea of doing therapy over Skype, Vsee or FaceTime. These platforms mean that a person … Continue reading →
Companies Doing More to Embrace Wellness One of the things which I find that gives me hope is that companies are really beginning to take seriously their responsibilities when it comes to client welfare and wellness. This month sees me … Continue reading →
Acceptance is Not a Permanent State I have found that the people who tend to succeed in therapy are those who accept where they are at that moment. Now for many people the idea of acceptance is about settling and … Continue reading →
Hypnosis and Chess Well I suppose it was only a matter of time before hypnosis and chess would be used in the same sentence. Yes both have similar characteristics of concentration, but really that is as far as it goes. … Continue reading →
More Trouble With Schools and Mental Health A recent survey done by the charity Place 2 Be has shown that 45% of 655 school leaders say that they have difficulty in accessing appropriate mental health services for their students. This … Continue reading →
Sex Ed and Respect When looking for a topic for today, I came across an article about how respect and consent should be part of sex education. My first thought was, “Well of course, how bloody stupid”. Then I took … Continue reading →
The Need for Your Opinion One cannot help but notice that with the proliferation of social media, the growth of uninformed opinion has grown. This is in both the personal and professional arenas. Because people have a platform that did … Continue reading →
