Programming or Educating One cannot miss when looking for hypnosis professionals that there is a myriad of descriptions as to what a practitioner will do with you in your sessions. I have noted lately the more frequent use of the … Continue reading →
She’s a real therapist but does hypnotherapy on top of that I don’t usually use a direct quote in my daily post, but I saw this and felt that it summed up a feeling that I believe has to be … Continue reading →
25% of Teenage Girls and 10% of Teenage Boys Depressed These are the stark figures produced in a recent report by Liverpool University should give us all pause for thought. These figures show that our young people are facing far … Continue reading →
Do Not Think Do I see clients so often who are stuck in their own “personal analysis” that the become unable to move forward at all. What I mean by this is that people will spend a considerable amount of … Continue reading →
Social Media and Terror Attacks The National Health Service has put out new guidelines regarding the use of social media in the immediate aftermath of a terror attack. In addition to people opening themselves up to unpleasant and cruel abuse … Continue reading →
Cyber-Chondria Can Be Helped With Psychotherapy In my experience as a psychotherapist, I am seeing more and more people attending therapy with acute health anxiety. I have always anecdotally linked this with the internet and the ability to research every … Continue reading →
PTSD Are We Doing Enough I was reading an article today which states that there have been 20 suicide attempts since the Grenfell Tower tragedy. On some level, this does not surprise me. Many of the residents of the tower … Continue reading →
One Third of Sick Notes for Mental Health Issues A recent NHS report has shown that one third of all Fit Notes (formerly known as Sick Notes) are issues for mental health issues. That is an increase of 14% in notes … Continue reading →
Why Can’t I Sleep This is a common question that I get from clients. Often sleep is a secondary issue that presents itself when working with other issues. Sleep is so very important and is often taken for granted. That … Continue reading →
NICE Looking at Counselling and Depression The National Institute of Clinical Excellence is currently conducting a consultation as to the effectiveness of using counselling with depression. The three lead bodies, the United Kingdom Council for Psychotherapy, the British Association for … Continue reading →
