Hypnotherapy An Effective Treatment for IBS One of the most common chronic conditions in the UK today is Irritable Bowel Syndrome or IBS. There are many over the counter and prescription remedies that are sold for this condition. This condition, … Continue reading →
Does Hypnotherapy Work For Smoking Today I am teaching one of my favourite modules in our four year hypno-psychotherapy training. The module is known as Brookhouse’s Three S’. The three are smoking, sliming and stress management. To my mind these … Continue reading →
Another Thing for Us to be Proud of Some time ago I wrote of the importance of Prince William taking on the importance of mental health. This was and is something that I believe we in the UK should be … Continue reading →
Obesity and Early Death In the recent edition of the Lancet, a report has been published which says that obesity in men puts them at a greater risk of premature death than women. Obesity has now overtaken smoking as the … Continue reading →
Shopping and Depression It’s called retail therapy, and many middle class folk use that expression to justify their shopping for things that they may want but do not need. However, there is a more insidious effect in shopping for the … Continue reading →
Barbers The Front Line in Suicide Prevention Are we as psychotherapists out of touch? Are mental health services in the NHS not designed for younger men? Suicide is taking the lives of younger men at an alarming rate, and this … Continue reading →
Choose Love Over Hate This was the message from one of my favourite performers last night as he closed out the BST Festival in London. I think this message comes at a very timely moment for people here in the … Continue reading →
Can Hypnotherapy Help Your Diet A more and more common issue that comes through my door relates to diet. In the past, people would consult me to help them lose weight and of course some people still do. What has … Continue reading →
The Search for Purpose Having been involved with training therapists since 1993, I have seen my fair share of people who reach a point of their lives where they seek something more than what they have been. It has been … Continue reading →
More Bad Health News It appears that anti depressants and drugs for diabetes are significantly on the rise. One billion prescriptions were written for diabetes medication this equates to £2.6 million pounds per day. Also alarmingly, the use and prescription … Continue reading →
