Book an
Appointment NOW

Take the first step in changing your life I will use all my skills, qualifications and experience to help YOU. I have helped people from all walks of life to have a happier healthier life

Download my
FREE Brochure

Download our free brochure to find out more about the history of Hypnotherapy, Psychotherapy and how it can help you.

Could Hypnotherapy Be the Answer to Nail Biting As a teacher of hypnotherapy, I tell my students one of the most simple behavioural change issues is to help people to stop nail biting. It is a habit which often can … Continue reading →

More Bad News in Mental Health A recent article on the BBC’s website has highlighted that the mental health charity Gofal has identified inconsistencies in mental health outcomes in Wales. Gofal identified that there had been no improvement in mental … Continue reading →

Glamourising Being Hungover I know that there are many things that are glamourised in popular culture. Certainly, in the 1960’s and 1970’s the use of drugs was heavily glamourised in popular culture. However, when these things were glamourised it was … Continue reading →

A New Champion for Mental Health It strikes me that until an issue has a champion it often is ignored or paid lip service by governments and the public, wringing their hands saying “something must be done”. However, it often … Continue reading →