Online Dating and the Ego One of the most common issues I deal with in my practice is people feeling less than themselves. This can be easily defined as a lack of confidence, or lack of self esteem or self … Continue reading →
Ineffective Alcohol Treatment Drug, Time for a Change of Mind Reports out today have questioned the effectiveness of the alcohol treatment drug Nalmefene, which was approved for use in Europe in 2013 and then recommended by NICE (National Institute for Clinical … Continue reading →
Anxiety Disorders Need More Research In an recent news story it has been revealed that scientists from the University of Cambridge are calling for more research to be done in the case of anxiety disorders as it is now affecting … Continue reading →
Guilt the Only True Negative Emotion For my entire career I have had clients come to me with issues relating to what they perceive to be negative emotions. They come with issues like sadness, anger, fear, etc. Whilst these are … Continue reading →
The Death of an Icon Like many others waking up this morning I have heard the sad news that Mohamed Ali has died. A sportsman and a gentleman a man of principle are all titles a person can attribute to … Continue reading →
Deal With the Past Live in the Now I cannot begin to say how many people come to my office with issues relating to difficult attachments with the past and people in the past. So many of us, maintain old … Continue reading →
Conference 2016 Still Time to Get Your Mojo Back This is a post more for my professional colleagues than the general public, so I hope that you will bear with me. I have been in practice for twenty seven and … Continue reading →
Not Walking is as Dangerous as Smoking? As those of you who follow my blog regularly will know, I have said that movement is an essential part of good physical and mental health. The necessity of getting the body going … Continue reading →
