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How psychotherapy works The BIG question! And one to which there is no one answer. Followers of different schools would give different answers, but as an integrative training, let’s give an integrated answer! Here are some of the factors which may contribute … Continue reading

Agoraphobia Agoraphobia is an anxiety disorder, often precipitated by the fear of having a panic attack in a setting from which there is no easy means of escape. As a result, sufferers of agoraphobia may avoid public and/or unfamiliar places. … Continue reading

Post-traumatic Stress Disorder This is defined in the DSM-IV as: A. The person has been exposed to a traumatic event in which both of the following have been present: (1) the person experienced, witnessed, or was confronted with an event or … Continue reading

Depression: Statistics & Symptoms Depression is a loss of mood that lasts for at least two weeks. It is generally the result of a body chemistry imbalance caused by trauma, illness, hormonal changes, substance abuse, lack of light and other … Continue reading

Shopkeeper Robbed With Hypnosis, Another Example of Lazy Journalism Some readers may have seen the headlines or news broadcasts claiming a shopkeeper had been robbed with the power of hypnosis. A very entertaining story for some, and admittedly the cctv … Continue reading

Types of Depression Outside depression This is sometimes called exogenous, reactive or neurotic depression. This is reacting to life circumstances with depression. When the change in the person’s life is sad for example, bereavement, divorce, loss of employment, etc it … Continue reading

Fibromyalgia Complications Fibromyalgia does not get worse over time, so it does not often cause any physical complications, or lead to other conditions. However, it is possible for fibromyalgia to lead to depression. This is because the condition can be difficult to deal … Continue reading

Fibromyalgia Self help If you have fibromyalgia, there are several ways that you can change your lifestyle in order to help relieve your symptoms and make your condition easier to live with Your GP, or healthcare professional, can also offer … Continue reading

Fibromyalgia Treatment There is no cure for fibromyalgia, but treatment aims to ease your symptoms as much as possible and to improve your quality of life. The symptoms of fibromyalgia tend to vary widely from person to person, so you … Continue reading

Interviews/Public speaking issues Very often clients suffering with interview/public speaking anxiety will consult a hypno-psychotherapist as opposed to another form of psychotherapy as hypnopsychotherapy is seen fast way to get over this condition. The anxiety often affects people who are … Continue reading

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